How to Delete Your Facebook, Twitter, Instagram, and TikTok

If you want to delete your account but don’t want to lose all your account information, download all your crucial data first. The information you can download includes everything from the photos and statuses you post, to the ads you’ve clicked and the IP addresses you’ve used. The list of what’s included is extensive, but you can view it in its entirety here. Also, due to the nature of this data, you’ll want to keep it in a safe place.

To download your account, go into Settings > Your Facebook Information > Download Your Information. When your download is ready, Facebook will send you an email with a link to download. For added security, this link will expire after a few days, so download it quickly.


Even though it’s such a mobile-first service, Instagram doesn’t let you delete your account through the app. Instead, you’ll have to log into your Instagram account via the web in order to delete it.

Navigating through Instagram’s settings will only give you the option to temporarily disable your account. Disabling your account will hide your profile, photos, likes, and comments from the platform. Find the disable option by clicking the person icon in the top right corner and selecting Settings. At the bottom of the page, you’ll see the option to temporarily disable your account.

To get rid of it for good, enter this URL into your browser’s address bar: Once you’re on that page, enter your password and click Permanently Delete My Account.

In the past, Instagram users have reported that they are prompted to enter their phone number when deleting their account. Luckily, it seems like this is no longer necessary.


Thrown off by TikTok trying to connect you with IRL friends? Not vibing with the Stardew Valley cooks or everyone on WitchTok? Worried about your privacy and not convinced by the platform’s transparency report? It might be time to hang up your TikTok account. Doing so is actually very easy.

Just open the app, click on the Profile section on the bottom right. From there, click the three lines at the top right, then Manage account, followed by Delete account. A few onscreen messages will allow you to download your TikTok data and confirm your choice. Even though your account is now deactivated, your data is not deleted for 30 days.


It takes a lot of time and effort to maintain a well-curated Twitter account, but deleting your account doesn’t require as much work. Users who want to erase old tweets en masse, but not go as far as deleting their account, can use third-party apps like TweetDelete.

Before you delete your Twitter account, you may want to download your archive. This will include all your tweets in a chronological order, which is great if you want to relive your first tweet, or see all those unanswered tweets you sent to celebrities. To download your archive, click your profile icon, go to Settings and privacy, then click on Your account, followed by Download an archive of your data. From there, you can input your password to download all of your data.